Prevent hair loss naturally

                        5 Natural tips to prevent hair loss It's better to use natural products to stop hair fall than to go in for expensive parlour treatments, that may not help the problem. Try the following easy tips at home and see how effective they are in reducing hair loss! 1. Hot oil treatments: Take any natural oil - olive, coconut, canola - and heat...

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Body Types

                                        Body Types The roots of bodybuilding go all the way back to ancient Greece. It was the athletes of ancient Greece who used to train in the gymnasiums (Greek for "naked place"); however, they did not use resistance training as a form of body modification but rather a means to improve at the sport they participated...

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Why bodybuilding

  WHY BODY BUILDING? Learns to respect: We all know what it takes to get a good physique!!! It takes hell lot of efforts. Body Building is like a marathon nothing happens over the night, hence a fitness freak learns to respect the other bodies.    Improves mental health: We know that exercise has positive effects on the brain. One theory for some of the benefits of exercise includes the fact that exercise triggers the production of endorphins. These natural opiates are chemically similar to morphine. They may be produced...

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Funny facts

                      SOME LAUGH OUT LOUD GYM CASES Time to have some laugh therapy love dropping sweat out of body by lifting weights now lets do it in some different way. ...

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Inspi quotes 7

We must learn from this great man at the age of 101 people gives up. But he is the man of  the millennium hats off. When a person who is100 + Years. Can spend time on his workout. CAN'T you apend atleast 30 - 45 Minutes ??? ASK  YOURSELF!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!                                          ...

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My gymming biography

                           My true story    (based on true incidents) Starting with my schooling days, those were the days when I was very thin people used to laugh at me, make fun of me, and beat me even when I was not on the wrong side. I was going through with the hardest time of my life. I was even...

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Inspi quotes 6

                                 You have the power to create your own evolution                                                   all you need is Dedication.  ...

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