All about Steroids

Steroids    What are steroids?  Anabolic androgenic steroids are synthetic derivatives of the male hormone testosterone that are taken to build muscle, enhance performance, and improve appearance. The drug’s anabolic or “muscle-building” effects help the body retain protein, a necessary building block for the growth of muscles, bones, and skin. The androgenic or “masculinizing” effects cause the development...

Read More

Myth about supplements

                           Myth about supplements Myth 1: Whey Protein Makes You Fat Truth – Whey protein doesn’t make you fat. Only eating an excessive amount of daily calories can make you gain fat. Eating a proper amount of daily protein will ensure maximum muscle gains. On the other hand, if you under...

Read More

Inspi quotes 5

                                      What are you up-to   ...

Read More

Inspi quotes 4

Your stomach should not be a waste basket. That's not sweat on your body it's just fat crying. No matter who your are, what you do, you do have power to change. Be stronger then your excuses. No matter how slow you go you still lapping everybody on the couch. Wake up with determination  and go to bed with satisfaction.  Its hard to beat a person who never gives up. Being fit is not the destination its just a way of living life. Its...

Read More

Inspi quotes 3

...

Read More

Inspi quotes 2

...

Read More

Inspi quotes 1

...

Read More

Body gain suppliments

Body gain supplements Bodybuilding The category of body gain supplements is a very broad one. It can include a wide array of products, designed to take your training to the next level by increasing the efficiency of any bodybuilding program. Even if your main focus isn't bodybuilding, these supplements can help any individual accomplish their goals associated with their current exercise program. Sadly, when many think of bodybuilding and the supplements associated with it, the first thing to come to mind...

Read More

Energy suppliments

Energy   Energy supplements, whether drinks, bars, or powders, are designed to help you stay awake, focused and attain your goals. Energy: Carbohydrates   Carbohydrates are one of the most victimized macro nutrients these days. With the low-carb/no-carb diets getting a lot of press in recent years, many are afraid of them and avoid them at all costs in fear that it will make them fat. However, this could be further from the truth. They are the body's...

Read More