March 2013 ~ FITNESS FREAK

Sunday, 24 March 2013

SOME LAUGH OUT LOUD GYM CASES

Time to have some laugh therapy love dropping sweat out of body by lifting weights now lets do it in some different way.

Friday, 15 March 2013

Inspi quotes 7

02:00 0 comments

We must learn from this great man at the age of 101 people gives up. But he is the man of the millennium hats off.

When a person who is100 + Years.

Can spend time on his workout.

CAN'T you apend atleast 30 - 45 Minutes ???

ASK

YOURSELF!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

STAY FIT !!!!!!!!!!!!!!!!!!!!!! LIVE PRIDE

Saturday, 9 March 2013

My true story (based on true incidents)

Starting with my schooling days, those were the days when I was very thin people used to laugh at me, make fun of me, and beat me even when I was not on the wrong side. I was going through with the hardest time of my life. I was even not allowed participate in games. sometimes I used to get very frustrated of my life. This thing got continued through out my schooling days. Even my dad used to feel bad when his colleagues used to taunt him saying don't you feed your children. Most of the time I used to be alone. My days were like:

This kind of scary life got continued till degree 1st year when I reached 2nd year I felt very bad the way I was living my life. It was somewhere in the month of June 2009 I decided to join gym.

BODY MEASUREMENT (BEFORE GYM) :

weight : 40 kg

waist : 26 inches.

thighs : 15 inches

chest : 30 inches

arms : 10 inches

ONE YEAR LATER

I started going to gym for the first 6 months there was no improvement in me I was sad then I thought doing something is good rather than doing nothing. I continued going to gym and slowly slowly changes started happening to me and since then I never turned my head back.