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Wednesday, 23 January 2013

Chest

Some common exercises for Chest

Names of above exercises:
1) Dips
2) Incline dumbbell/Barbell press
3) Fly
4) Flat Bench press 
5) Decline bench press
dumbbell/Barbell
6) Half bench dumbbell press
7) Flat bench dumbbell press
8) Peck Deck

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