Unordered List

Wednesday, 23 January 2013

Shoulder

some common exercises for shoulder

Names of above exercise:

1) Barbell Shoulder Press front
2) Barbell Shoulder Press Back
3) Shoulder Press Dumbbell
4) Front Raises
5) Side Raises
6) Alternating Deltoid Raise
7) Bent Over Dumbbell Reverse Fly
8) Stucks
9) Upright Row

0 comments:

Post a Comment