Unordered List

Thursday, 24 January 2013

Triceps

  Some common exercises for triceps

Names of above Exercises:
1) Triceps push ups
2) Lying Tricep Extension to Forehead
3) Tricep Extension using One Arm
4) Bench Press
5) Pushdown
6) Low Pulley Tricep Extension
7) Tricep Extension using Two Arms
8) Tricep Kickback using one Arm
9) Tricep Kickback Using Two Arms
10)Lying Tricep Extension
11)Reverse Grip Tricep Dip
12)Bench Dips

1 comments:

Post a Comment